Got back, neck or joint pain? Get expert physiotherapy in Tenby

Over 30 years helping people recover from pain, injury, and joint issues — with personalised, hands-on care.

An image of a man with shoulder pain

We use trusted tools and evidence-based techniques

Specialties

What we can help with

If you’re dealing with pain, stiffness or injury, you’re in the right place. Here are some of the most common issues we treat.

Sports Injuries

From sprains to tears, we’ll help you recover and get back to doing what you love.

Back Pain

Chronic or sudden, lower or upper — we’ll get to the root and help ease it for good.

Neck Pain

Tension, tightness or trapped nerves — we’ll help loosen things up and reduce pain.

Muscle & Joint Pain

Whether it’s shoulders, knees or hips, we’ll reduce pain and improve mobility.

Overuse

Repetitive strain? Tendon pain? We treat the cause, not just the symptoms.

Arthritis

Personalised support to manage flare-ups, stiffness, and everyday movement.

Reviews

Hear what others are saying

Genuine feedback from people we’ve helped — and we’d love to help you too.

"After just a few sessions, I could grip and lift again without pain. Can’t thank Ross enough."
Josh
Physio client, finger injury
"My lower back pain used to stop me walking far - now I’m back to daily walks on the beach."
Victoria
Physio client, lower back pain
"I struggled with overhead movements for months. Ross pinpointed it straight away. Total game changer."
Steve
Physio client, shoulder impingement
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Client, type of problem
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Client, type of problem
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Client, type of problem
A photo of Ross
About

Meet Ross – Tenby’s Go-To Physiotherapist for Over 30 Years

With more than 30+ years of experience, Ross has helped thousands of people across Tenby and Pembrokeshire recover from pain, injury, and long-term conditions. Whether it’s a sports injury, arthritis, or back pain that just won’t shift — Ross takes a hands-on, personalised approach to get lasting results.

He’s known locally not just for his expertise, but for his calm, honest, and down-to-earth manner. No rushed sessions. No generic plans. Just proper physiotherapy that works — from someone who’s seen it all.

Serving clients from:
Tenby
Saundersfoot
Penally
Manorbier
Kilgetty
Narberth and more
Tenby
Saundersfoot
Penally
Manorbier
Kilgetty
Narberth and more
Pricing

Simple, transparent pricing

Every session includes a tailored treatment plan, expert support, and time dedicated to you.

In-person clinic visit
£60/session
Tailored treatment & full assessment
A private, relaxed space
Central Tenby location with easy parking
Great for regular sessions or rehab plans
Easy to rebook in person or online
Home visit
£75/session
Same treatment, delivered at home
Ideal for post-surgery or limited mobility
Covers Tenby and nearby areas
All necessary equipment provided on visit
Flexible scheduling that works around you
Insurance patients
Custom
We work with most major insurers
Help with all paperwork
Sessions built around your policy & goals
Reports and updates sent to your insurer
Check coverage before you book
An image of a physiotherapist treating shoulder pain
Available for --

Contact Tenby Physiotherapy now

Thank you! We will be in touch shortly!
Oops! Something went wrong while submitting the form.
Faq's

Frequently asked questions

Got a question before booking? Here are some quick answers — or feel free to get in touch.

What types of conditions do you treat?

We treat a wide range - from back and neck pain to sports injuries, joint issues, arthritis, and overuse problems. If you’re unsure, just ask - we’ll let you know if it’s something we can help with.

How long is each session?

Initial assessments are around 45 minutes. Follow-ups are usually 30 minutes, depending on your treatment plan.

Do you offer home visits?

Yes - we offer home visits across Tenby and nearby areas. Just let us know your location when booking.

Can you help with long-term pain or arthritis?

Absolutely. We regularly work with clients managing long-term conditions and tailor treatments to each individual.

What should I wear to my appointment?

Comfortable, loose clothing is best - ideally something that lets us assess the area you’re having trouble with.

Book Tenby Physiotherapy Now

Expert physiotherapy in Tenby with over 30 years of experience helping people recover from pain and injury.